Other Offerings

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Consulting Services

Three Worlds is pleased to offer focused consulting services in the following three key areas.

  • Leader Mentorship Program

  • Creating Psychologically Safe Work Environments

  • Quality improvement and Accreditation

Please note that all consulting services are customized and delivered using a coach approach.

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CORPORATE Yoga Programs – All levels and Abilities

Kundalini Yoga for Leaders

Calm and strengthen your nervous system, improve your endocrine, glandular, and circulatory systems; develop greater stamina, awareness, and resiliency; create calmness, balance, and insight in this 12-week Kundalini Yoga program designed especially for senior leaders. Classes are 1 hour in length and can be delivered virtually or on site.   

Somatic and Therapeutic Yoga

Learn how to release tension from the body and create greater overall ease through the practice of Somatic and Therapeutic Yoga. This 8-week program will lead to a reduction of neck, back, shoulder and hip discomfort. Designed for busy professionals, who spend a majority of their days sitting at a desk. Classes are 1 hour in length and can be delivered virtually or on site.

Meditation and the Power of the Breath

Engage in weekly 30-minute lunch and learn classes focusing on the breath and the mind. Learn practical breathing exercises and meditation practices that will elevate, transform, and enhance your overall performance as a leader.  All sessions are delivered virtually on Wednesdays.

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TESTIMONIAL _

MY CLIENTS SAY…

Designing a new province-wide program was a daunting task. Sharon’s blend of coaching, mentoring, and advisory support was just what our team needed to help turn a community vision into a reality. Drawing on her extensive experience as an executive leader in the not-for-profit sector, Sharon was able to guide us through a structured process that resulted in a comprehensive service model built on community insights and priorities. I continue to receive coaching from Sharon, which has enabled me to define my professional goals and measurably develop as both a manager and a leader.

Julie Hodson, Manager, Not-for-profit Organization

RECEIVE YOUR COMPLIMENTARY Discovery SESSION!

There’s no commitment, pressure, or obligation.